The Hello friends welcome to another episode of the

Roberto World Football Podcast I'm Josh Norse that's Sean

Deagle that's Ian Harditz. Guys, how are we?

One or two days away from the best day of the year.

I couldn't be better.

Depending when you're listening to this,

maybe it's the morning of things.

Are you fasting already?

I pretty much, I I eat like tonight.

Isn't that just normal though?

One meal day keeps the doctor away.

Yeah, it's just normal.

It's not fasting if it's normal.

And again, we've only worked together for like three or four or five months.

Who's keeping track at this point?

Who's going to?

But what I do pick up and observe about you is that you have this like pre- Podcast ritual, and I'm not going to tell the people out there what it is but it gets

me curious because you at some point were athletic and played sports and some points and shots

fired so I'm wondering what your pre-game routine was every single time.

Because it's obvious that you have to hype yourself up,

you have to get yourself going.

There had to be something, because you have, you know, your tendencies,

...