Hey B few dates for jumping this podcast, bro. Get your dick out of my face. Uh, the ice house, January, January

December full, December 28th through the 29th. I'm at the ice house, Pasadena, then in January

10th through the 12th. I'm an Edmonton, Canada and then the last show in January, January 19th. The big one my one-hour showtime

special at Spreckles Theater in San Diego. Get tickets now tfk.com

Look at this man on it any show I've ever done, whether it's TV podcast stand-up meetings whatever it is

I am loaded on alpha brain. I'm always full of on its supplements whether it's their almond MCT oil with

shroom tech alpha brain, earth grown nutrients, their best protein powder, everything and then at home do a lot of work out that home

Cool, I use the on it gear their kettlebells

They got it all man. They got new gear. They you're just dropping the street fighter collab you guys have seen me on the show rocking some of the

Zangief the

Saga at ones. There's Chung Lee. There's Baraka. There's all of them all of them your favorite characters

They collab with on it go to on it.com slash fighter. You get 10% off the whole damn site

You welcome new years is upon us

Don't wait to January 1st decide you want to get healthy or it now so by the time it comes you're already in routine

You're ready off to the races getting in shape looking your best living your best life

They got the grass fed way that I take all the time. It's unbelievable go to on it.com slash fighter 10% off everything

Alpha brain shroom tech protein powder

Everyth bang earth grown nutrients. We're told a primate care package everything on it.com slash fighter

Everything you know what depending where you're from it's getting chilly outside when I was in New York just strolling the streets or

In the mornings in Los Angeles. It's getting pretty chilly

So everyone's rushing to get their coffee. Everyone's jumping in line. Maybe have your faves

Well, you ain't drinking shit unless it's fricking black rifle coffee

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