Good to have you back, bro. Good to be here, buddy. Good to have you back.

Thanks for Chicago everybody. Hopefully enjoyed the little break. We back. We back. We back, dog.

But I'm I'm not in town for long because the first weekend of August, I'm in Cap City in Austin,

Get your tickets Thursday, Friday, Saturday, tfk.com. The second week, I'm in Dallas,

Addison, improv, and then just went on presale today. I'm in Vancouver, September 13th.

September 13th, Vancouver. Get your tickets now, tfk.com. Be cool, man. I've got to fuel myself up.

I've got to optimize. You got to fuel it up. You know what, though? What? I've been telling you, man,

I need to jump on this keto. You got the psoriasis. Yeah. And I don't need no carbs. I don't need no

simple carbs. I know, bro. I know. And everyone's like, dude, keto, how do I do it? What should I do? What

should I eat? I need snacks. I need to stop it. I got to get the lobby markets, the founder of on it.

Yeah. And I sat down and we said, we need the best keto products from all over the land in one box.

In one box. It comes to your house. What?

Scripture and base. It comes with recipes, the best products, the best supplements, everything in one

curated box that is perfect for the keto kid nation. And we did just that and we just released

extra boxes just for you guys. Go to onit.com slash keto box right now. Sign up. Join the movement

right now. Is there any better way to lose weight? Because I've had so many people coming in.

They go, no. I mean, they go, dude, I lost 100 pounds doing keto. I know. And they thank me and I'm

like, I'm not keto. Thank, thank Brendan. Boom. Onit.com slash keto box. You're welcome. Yeah.

Not many men. Can we stand right punch? Punch.

Punch. Obviously. Obviously.

Oh, for sure. Got to set a, got to set a hair on them. Black belt and chick, chicken heads.

I think you'd be surprised. I think you'd be surprised.

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