Hey, you know what man? What we're coming live April 7th April 8th. Yeah, we're in Philadelphia. Yeah at the truck of Daryl

Yeah, they were in April 8th Washington DC 930. That's right

And then you can go laugh your dick off in San Diego Brian Calon end of March. Yeah, well

Yeah, 30th of March 31st of March and 1st of April

Yeah, and then April 27th you can see me doing the big brown breakdown live

Lahoya, California at the comedy store, which is almost sold out tfk.com

I'm not even here to talk about that though. I'm not here to talk about the powerful gym, Norton being on the podcast

You know, I'm here to talk about I'm here to talk about how I sit on in ice now to smooth my body

You're talking about Wim Hof technique

Because Wim Hof method is because on it chilled out with them and you can go to the site right now go on it

Dotcom and the ice man came in to on it chilled out with them and there's a whole lot of info about Wim Hof in it

I do it. I caught you know, I caught yeah, hoffing it up. I do my I hoff it up a lot of times every morning

I'll put my three-piece set right on the ice and hoff it up

That's what I do as well and I take a cold shower and then you know, I do wake up my little alpha brain a little shroom tech

Yeah, I make my bulletproof coffee and I'm out the door. Yep, my three-piece set. Yeah, nestled in the

If you think shroom tech doesn't work when you train on a level that I do it 50 years old fuck you you fuck you

They got adapted gents. I don't know if they sound off. Hey, I'll tell you this. I'll tell you this

I I guess I'll put this out there if you don't think Elon Musk is balls deep in alpha brain

He shoots it into his brain. He shoots it into his brain. You have seen it now. I don't like to fall saver

Then I don't like to fall saver ties these then Aubrey Mike's went dude. You know what we found I went white

He goes Albert Einstein was fucking with alpha brain back in the day

Well, they took some of his brain juice and they and they

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