I'm Nora McEnnerney, and this is thanks for asking the call-in show about what matters to you.

But today I'm actually calling out. I am sending out an SOS, and I'm sending out an SOS to

Craig Robinson and his little sister, Michelle Obama. They have a great show, great podcast called

IMO, where they answer your questions. And I sent them a question

and they answered it. And I wanted to share it with you guys here today and then share my

response to their response and give a little bit more context to it. Does that make sense?

So you're going to hear Craig Robinson and that make sense? So you're going to hear Craig Robinson

and Michelle Obama respond, and then you're going to hear from me again. Here we go. Hi, Michelle and Craig.

It's Nora McInerney. I'm the host of a podcast called Thanks for Asking. It's a call-in show where I

just let people talk about how they're really doing.

And a lot of my listeners, myself included, are burned out recovering girl bosses.

I personally took some major steps back after eight to 10 years who's counting of just nonstop go. And as a result, my life is more

manageable because I stopped doing things that were not paying me financially or emotionally.

And yet, and yet, and yet, I have a sense of, oh, no, am I a loser? Whenever I see peers, colleagues, friends,

enemies doing things that I know I could do, it's almost like I am addicted to stress. And I know

a lot of people probably feel the same way. Can you please give us some advice and or a pep talk? I'm begging you.

Thank you. Well, thanks, Nora. It's Craig Robinson here, and it's great to be on your show.

And it's Michelle Obama, his little sister, who's also excited.

I think I'll go first, and I will just say, first and foremost, you're not a loser.

So pep talk number one, you're not a loser.

Some of the stress relievers that I have gone to in a pinch when I'm feeling like I am burnt out

or I need some time away, my first go-to would be exercise or something physical, whether

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