Testosterone Therapy for Men: Natural and Therapeutic Routes with Dr. Rob Kominiarek #360

Muscle Intelligence

Ben Pakulski

Expert, Ben, 40, Pakulski, Alternative Health, Fitness, Health & Fitness, Intelligence, Biohacking, Mi, Intelligent, Mi40, Nutrition, Diet, Hormones, Muscle, Exercise

4.8 • 745 Ratings

🗓️ 17 October 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

***Podcast correction: Dr. Kominiarek uses a product from Pure Encapsulations called Boron 60's - it is dosed as 2 mg twice daily.

Dr. Rob Kominiarek is a board certified Fellow of the American College of Osteopathic Family Physicians. He has 27 years of clinical expertise in Hormone Optimization and Longevity. Dr. Kominiarek’s passion is directed toward overall health of the mind and body through proper nutrition habits, meaningful exercise, strategic supplementation, and the intelligent optimization of hormones to maximize health span and longevity.

Testosterone is a topic that comes up very often amongst my colleagues, coaches, and community. And the idea of testosterone optimization feels like... a black hole of information. So I've taken it upon myself to interview the world's top leading experts on testosterone optimization - those who have devoted their entire life to understanding the science and application of endocrinology.

In today’s episode, you’ll learn:

The big levers to support natural testosterone levels in the body.
Testosterone as a brain hormone and the considerations for testosterone replacement therapy candidates.
The importance of detoxification from chemicals in the environment and the signs of inflammation that toxins cause in the body.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

Learn more: muscleintelligence.com/mipapply

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Transcript

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0:00.0	Gentlemen, ladies, welcome back to the muscle intelligence podcast.
0:12.7	I am your host, Ben Pocoski.
0:14.7	Many of you know that I've taken an immense fascination with understanding male optimization, ultimately human optimization,
0:24.7	but specifically I love working with men because it holds a place deep in my heart
0:31.2	around leading men to be the best version of ourselves so that we can lead future generations
0:36.6	of young men and women
0:38.0	ultimately in a time when it feels like the world needs it most.
0:42.1	Testastroone is a topic that comes up very often amongst my colleagues, amongst my community,
0:48.8	amongst my coaches, and the idea of testosterone optimization feels like a black hole of information.
0:57.9	Sometimes there's so much information, this vast landscape of information, misinformation,
1:06.3	confusion, what to do, what not to do.
1:09.2	So I've taken upon myself to interview the world's 10 top leading experts on testosterone
1:16.6	optimization, whether they'd be researchers, practitioners, doctors, and just people
1:22.0	who have devoted their entire life to understanding testosterone.
1:26.1	And today's guest, Dr. Rob Kamenaric, is a board-certified fellow of the American College of
1:30.8	Osteopathic Family Physicians.
1:33.3	He has 27 years of clinical expertise in the hormone optimization space.
1:38.3	He is the author of an Amazon best-selling book.
1:42.3	He is a veteran of the United States Army and has an incredible
1:45.9	passion for overall health. And the thing I love about Dr. Rob is he's not just someone who
1:52.0	talks to talk. He walks to walk. He's an incredible, healthy man. He is a leader in his community.
1:59.5	And we get in some really interesting and fascinating stuff
	...

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