You're listening to the Hard Men Podcast, reclaiming biblical masculinity in a world with softness.

What is going on in America with testosterone and men?

That is a phenomenal question that a lot of men are asking today

because of ever dropping rates, seems of testosterone in men and if you're

familiar at all with this subject matter you know low-tte is a real problem in today's episode. We're going to talk with

John Moody. John Moody is an author. I've known John for some time. We actually were

at Seminary together in Louisville and John has been really a wonderful voice for what would you call it a homesteading sort of the natural Westin A Price type health.

John's been working in this arena for a long time now.

He and his family have a homestead of farm.

And they're actively engaged in their community and so it's good to talk with

John we'll talk about testosterone we'll talk about xenoestrogens and we'll also

talk about in this episode how you can actually do things in your own environment, start ordering your existence

to help combat what's going on.

And so not only will we talk about what's going on,

a lot of environmental factors, food factors that weigh in on the hormone issue,

but we'll also talk about things that you can do

to help balance out your hormone levels.

Really important issue for men.

How do you get that grip strength up,

lift some weights, great, but what about our food?

And how do we not introduce so much soy into our diet.

So it really is something to that and so John and I are going to unpack it.

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