Terry Real Wows "Us" Again

ShrinkChicks

Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Mental Health, Education, Health & Fitness, Society & Culture, Self-improvement, Relationships

5 • 717 Ratings

🗓️ 6 June 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week on ShrinkChicks, Emmalee and Jen are thrilled to have a listener favorite guest, and one of their mentors, Terry Real, back on the podcast to tell us all about his new book: Us: Getting Past You and Me to Build a More Loving Relationship. Terry shares some stories and concepts from the book, how Bruce Springsteen writing the forward of "Us" came to be, the difference between “us” vs. “you and me”, two parts of our brains: the wise adult and the adaptive child and what they mean, fight, flight, freeze, and fix responses to our partners - and which one Emmalee, Jen and Terry identify with, why Terry believes couples therapists should lovingly take sides, and so much more! Link to Terry’s new book Us: Getting Past You and Me to Build a More Loving Relationship: https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1654019537&sr=8-1 Terry’s website & Relational Life Therapy Training: https://terryreal.com Never miss an episode of ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Thanks to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: Nuuly: Get $10 off your first month of Nuuly when you sign up with our code: SHRINK10 at nuuly.com Coterie: Get 20% off your order plus FREE shipping when you go to coterie.com/shrink Truebill: Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Go to truebill.com/shrinkchicks to start cancelling today - it could save you thousands a year! Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today! Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!

Transcript

Click on a timestamp to play from that location

0:00.0	This podcast is brought to you by Podcast Nation.
0:06.0	This episode of Shringtrix is brought to you by Wildgrain, the first ever Bake
0:10.6	from Frozen subscription box for artisanal breads, pastries, and pastas.
0:15.4	If you're like us and just simply love carbs, you have to check Wildcrain out.
0:20.7	The idea of baking bread from scratch
0:22.2	has always sounded so lovely to me, but I just don't feel like I have the time to fully commit
0:26.3	to becoming a bread baker right now. And so that's why wild grain is the perfect solution,
0:32.2	fresh baked bread without a hassle. Their boxes are fully customizable to fit your taste
0:36.7	and dietary restrictions. In addition to
0:39.2	their classic variety box, they've recently launched new gluten-free and plant-based boxes that are
0:43.9	100% vegan. And here's the best part. All of the items bake straight from frozen in 25 minutes or
0:49.0	less with no mess or cleanup. No more planning ahead or wondering if you have the time to pull off homemade bread.
0:55.1	It's quick, easy, and delicious. When I try wild grain, my immediate favorites were the sourdough
1:00.0	bread and the croissants. And let me tell you the smell of that sourdough baking is worth the
1:05.0	subscription alone. And the croissants, buttery, flaky perfection. Plus, the convenience of having everything delivered right to your door means fewer trips
1:13.3	to the store and more time enjoying your meal.
1:16.2	Wild grain has made our weekly dinners so much easier and more special.
1:20.5	Whether it's a warm love for bread to go with pasta night or a batch of pastries for
1:24.2	Sunday morning coffee, it's like having a bakery in your freezer.
1:27.5	So if you're looking to elevate your meals with ease, check out wild grain and taste
1:31.2	the difference of freshly baked artisanal goodness.
1:34.7	You're ready to bring all of your favorite carbs to your doorstep.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.