Terri Cole: Becoming a Boundary Boss

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 20 April 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Terri Cole is a licensed psychotherapist and global leading expert in personal empowerment. For two decades, she has worked with some of the world’s most well-known personalities, from international pop stars to Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and then actionable. With Sounds True, Terri Cole is the author of Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. In this podcast, Sounds True founder Tami Simon speaks with Terri about how absolutely critical it is to have good boundaries. Terri shares the personal journey that brought her into this work, explores where our boundary blueprints come from, and gives us her five keys for self-mastery. Together Tami and Terri discuss why having healthy boundaries might very well be the apex of how humans can learn to put truth and truth-telling at the very center of our lives.

Transcript

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0:00.0	Welcome to Insights at the Edge, produced by SoundsTrue.
0:05.2	My name's Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment to introduce
0:10.4	you to the new SoundsTrue Foundation.
0:13.8	The SoundsTrue Foundation is dedicated to creating a wiser and kinder world by making
0:20.3	transformational education widely available.
0:24.6	We want everyone to have access to transformational tools such as mindfulness, emotional awareness,
0:33.5	and self-compassion, regardless of financial, social, or physical challenges.
0:39.9	The SoundsTrue Foundation is a non-profit dedicated to providing these transformational
0:45.5	tools to communities in need, including at-risk youth, prisoners, veterans, and those in
0:52.8	developing countries.
0:54.6	If you'd like to learn more or feel inspired to become a supporter, please visit SoundsTrueFoundation.org.
1:08.0	You're listening to Insights at the Edge.
1:09.9	Today, my guest is Terry Cole.
1:13.3	Terry is a licensed psychotherapist and global leading expert in personal empowerment.
1:20.2	For two decades, Terry has worked with some of the world's most well-known personalities
1:25.4	from international pop stars to Fortune 500 CEOs.
1:30.1	She has a gift for making complex psychological concepts accessible and then actionable.
1:38.0	With SoundsTrue, Terry Cole is the author of a new book, a comprehensive, beautifully
1:44.1	created book.
1:45.1	It's called Boundary Boss, the essential guide to talk true, be seen, and finally live
1:54.0	free.
1:55.5	It might sound like having healthy boundaries is a good psychological skill to have, but
	...

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