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Locked On Titans - Daily Podcast On The Tennessee Titans

Tennessee Titans Cam Ward's SUPERSTAR BREAKOUT BOOSTED by Carnell Tate, Brian Daboll & Diet Change

Locked On Titans - Daily Podcast On The Tennessee Titans

Locked On Podcast Network

Nfl Football, Football, Daily Podcast, Nfl Draft, Nfl, Tennessee Titans Football, Podcast, Sports, Tennessee Titans, Tennessee Football, Titans Football, Football Podcast, Salary Cap, Pro Football

4.6580 Ratings

🗓️ 24 May 2026

⏱️ 31 minutes

🧾️ Download transcript

Summary

The Tennessee Titans had their first open OTA last week and it got the fan base stirring after a solid performance from Cam Ward and an excellent debut from Carnell Tate. Ward's growth is absolutely critical and while the on-field work is key, Ward is making enhancements to his fitness and diet as well. Those changes can be equally beneficial as he tries to become a superstar and it sounds like Ward took the new ideas seriously. Carnell Tate can help him get there with assistance from Brian Daboll as well. Tate can win in isolated situations with consistency and Daboll can create those situations. Ward spoke after practice last week and explained it himself. Finally, there was a list of Titans that did not participate and while some are a bit worried, there is a valid reason to not be concerned about any absences at this time.

Transcript

Click on a timestamp to play from that location

0:00.0

It's only been one week of Tennessee Titans OTAs,

0:03.2

but it's clear that Cam Ward has everything he needs for a superstar breakout.

0:09.0

And I'll tell you why on today's edition of Locked On Titan.

0:17.5

You are Locked on Titans, your daily Tennessee Titans podcast, part of the Locked On Podcast Network, your team every day.

0:27.8

Welcome to the Locked on Titans podcast.

0:31.3

I am your host, Tyler Rowland Titans fans.

0:34.3

Today's edition of the Locked on Titans podcast is brought to you by Fandle.

0:38.1

Right now, new customers can bet just $150 and get $150 and bonus bets if your first

0:43.5

bet wins had to Fandle.com to get started on today's show.

0:47.6

We are going to talk about the people who were absent from Titans practice on Thursday

0:51.4

and why it's really not a big deal.

0:54.4

Also, we're going to talk about why Cam Ward is set up for a superstar breakout in

0:59.2

year two that includes Carnell Tate and him potentially being a superstar number one

1:04.0

wide receiver and what he can do within this offense, but also it's about the teaching and

1:09.1

coaching that Cam Ward's going to get and his dietary

1:11.7

changes, which is where we're going to start. Cam Ward said that he lost 10 pounds at his

1:18.5

press conference after practice on Thursday. And he talked about the different changes that he's made

1:24.0

to do that. And at the end of the day, I have talked quite a bit about how important it was for Cam Ward to go to the next level

1:30.6

from a fitness standpoint, from a commitment to his body standpoint.

1:35.4

I talked about that back in December.

1:37.6

I had a couple of tweets about it.

1:38.9

We talked about it after Robert Salah was hired because Salah mentioned on and off

...

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