Hey-oh, welcome in the latest episode of that SEC podcast.

Time you're all, Spike and Brent, go by SEC, by Cone of Twitter.

And there he is everybody's favorite cousin, cousin Shane.

What's up, buddy?

Hey, babe, what's going on? USA! USA! What a way to wake up,

huh? We're an ass whooping over Canada. Yeah, I just saw everybody in your mother, you know,

tweeting. Yeah. I honestly, I didn't even know what they were tweeting about, but it was like, based on it, I was like, there must be something going on. It took me about 10, 15 minutes to be like, oh, there's hockey on. And I caught the overtime, which was not long in America won, so it was a great day. You know what? And I want to thank them. As I was, you know, eat my pancakes with maple syrup this warded, you know, if it weren't for them Canadians, A, we probably wouldn't have it. But, you know, when it comes to hockey, there can only be one team in the world. That's the absolute best. And I'm glad it was our, know and if we would have lost we'd not we

would not mention it one time but you know since we won you know here we are well

speak yeah if you're doing pancakes I got to ask a natural follow-up is it is it cheat day

again no actually no I've no, I've been good.

Or were you just joking about the pancakes?

Thanks. Thanks.

I got to keep you accountable here.

Shane's a liar. No, I did not. I haven't ate breakfast. This is a crazy part.

I'm not a surprise. I'm not a big breakfast guy, but it works out for me to kind of just get rid of that meal, you know?

I would rather eat more at lunch and dinner than, you know, waste any calories at breakfast.

They say fasting's good, so that's exactly what's happening.

But you know, the best way of breaking a fast, Mike?

Tell me.

Going over here at Tennessee Legend Distiller and get you some.

Get you some.

They got all kinds of good stuff in there.

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