4.8 • 1.1K Ratings
🗓️ 25 March 2024
⏱️ 67 minutes
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Dr. Sara Szal Gottfried shares joins us on this episode to share her groundbreaking work, particularly her latest book, "The Autoimmune Cure." Her insights into hormonal health have revolutionized how we approach wellness, and now she's applying that same pioneering spirit to the realm of autoimmune conditions. Whether you're grappling with an autoimmune diagnosis, seeking to resolve past traumas, or simply curious about a more holistic approach to health, this episode is for you.
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Sara Szal Gottfried MD is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is a Clinical Assistant Professor in the Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is on the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.
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0:00.0 | On this episode of the Reseter podcast, I bring you Dr. Sarah Godfrey. |
0:09.0 | Okay, so if you're not familiar with Sarah, let me just fill you in. |
0:14.0 | She is a four-time New York time best-selling author. |
0:17.2 | She is a Harvard-trained medical doctor, OOGYN, and I have been following her work for years. |
0:25.0 | Her ideas around hormones are spot on. |
0:28.7 | She is one of the first, I would actually consider her |
0:31.2 | a pioneer in really helping the world see some root cause problems to |
0:37.2 | hormonal challenges. |
0:39.9 | And she's now doing the same thing with her new book called the |
0:43.5 | auto-immune cure. |
0:45.0 | A couple of reasons I wanted to bring Sarah on. |
0:47.3 | Not only is she a dear friend and I respect her work |
0:50.6 | and I love the way she thinks. |
0:52.8 | But auto-immune conditions are really on the rise. |
0:57.0 | And I knew she would take a very interesting slant |
1:00.9 | to the autoimmune crisis that we're in. |
1:05.0 | And so you're going to hear in this conversation |
1:08.6 | a approach to auto immunity that I know you have not heard before. |
1:14.1 | And what I really dove into with her |
1:17.5 | was this concept around how traumas trigger |
1:22.4 | our immune system and cause our body to turn on itself. |
1:28.4 | Now let's stop and think about that for a moment. |
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