Transformation of human consciousness through meditation is frustrated, so long as we think of it in terms of something that I myself can bring about.

Stick with it until you get through the uncomfortable times and until you go, you know what? I can spend time with myself, I can do this, try to do this forever.

Well then, it's okay to go re-engage, but there's great value in not doing that until you go, I'm good with me and me for right now.

I want to show people that there is a way out, that there is a way to do more, to get more, to attain more.

But I personally don't want to lose all that I've been able to get, so I need to make sure that I do everything to keep you.

I do think that if you sit on the edge of your bed and things aren't going very well for you and you ask what foolish thing you're doing to make it worse.

That you'll get an answer right now, and it won't be the one you want.

But it might be the one that if you listen to what said things straight.

I mean, that's the bright side of tragedy, to when you come through it, you really will have an appreciation for the moments without tragedy.

You don't really feel it unless you get, unless life burns you, you don't really feel it.

That's the thing, all I'm doing is sparking the awareness in others to go, why not?

Why can't I create? Why can't I start? Why can't I be a business? Why can't I be a CEO? Why can't I be a tech guru?

There's so much that some people just don't understand they can do.

When it's all said and done, my book is going to be full of all the shit that Kevin Hart did, because I never was content with doing just one, two or three.

Why not?

We get the strange feeling that we have never had in our lives, that we are no longer this poor little stranger and afraid in a world it never made.

Momentum is a big thing with human beings, it's a big thing for me at least.

If I'm on a good momentum of healthy eating and exercise, I love it.

I like waking up sore, pushing further, I like writing down my workouts, what I've done, and I like hitting that gym hard on a daily basis, and I build momentum.

And I find that when I do that with writing, when I do that with performing, when I do that with anything, it just gets everything going.

It just creates energy.

Being lazy robs you of energy.

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