Have you had your soup today?

The cold crisp taste of coke is so satisfying. It keeps me from eating something else that mine really has those pounds.

See?

It's pound, pound.

Good morning. Good afternoon. Good evening, wherever you are. Welcome to the episode of Sheel

and Result.

I told you.

That's another one of those times. You always do this. I'm kind of like, click, click, click, click, click, clicking through my notes.

And then all of a sudden she's doing it and it catches me by surprise. You think it could surprise me anymore.

You would think by now this would look so much more different than that.

Oh, yeah.

Sometimes when Carmen tells me we're recording or he gives me the count to start, I have this moment where I'm like, how do I start this thing?

What do I say every time?

What do I say?

Hello.

And I don't even know how to start it at this point. I couldn't start it. I would just be like, what's up?

Do you remember last time we recorded when we were leaving and we're leaving the studio and we're all exhausted and we're like, well maybe we just don't have to do that part anymore.

And then all of us were like, and that sounds too hard.

It just won't work.

Yeah.

We're just really, we're working on it.

Where's that?

...