Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey
Sleep Meditation for Women 3 HOURS
Women's Meditation Network
4.5 • 88 Ratings
🗓️ 11 November 2025
⏱️ 3 minutes
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| 0:00.0 | Welcome to Sleep Meditation for Women, Three Hours. |
| 0:07.0 | I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here. |
| 0:13.0 | I am so deeply honored that you took the time to be here with me tonight. |
| 0:18.0 | This episode is made possible thanks to the generosity of our sponsors. |
| 0:22.6 | And after a message from them, we'll begin tonight's meditation. If you would like to listen |
| 0:27.3 | Ad Free, become a premium member by following the link in the show notes. |
| 0:35.6 | One of the best forms of self-love is loving your body inside and out. |
| 0:40.3 | And when we're committed to doing this, it can be so helpful to lean on the support that we need at the time to make our health journey a little easier. |
| 0:48.3 | If weight loss is a part of your health journey right now, I encourage you to check out MedExpress. |
| 0:53.3 | MedExpress provides professional, |
| 0:55.3 | clinically guided support so you can feel confident in your choices along your health journey. |
| 1:00.1 | MedExpress has been one of the UK's leading online pharmacy since 2013, trusted by over |
| 1:05.8 | 1.5 million customers. By completing a short consultation online, their UK-based clinicians can let you know if a treatment option is suitable for you. Everything is done from your laptop or phone, no face-to-face appointments, no waiting rooms. Once approved, your treatment is delivered right to your door each month, and there's no pressure or long-term commitment. You can cancel at any time. Your relationship with your body can change over the years, |
| 1:29.2 | but you can feel more in control again. |
| 1:31.7 | MedExpress is there to offer you discreet and convenient professional guidance. |
| 1:35.7 | Visit Medexpress.co.com.uk to check your eligibility |
| 1:40.0 | and get 40 pounds off with code WMN. |
| 1:50.4 | Thank you. and get 40 pounds off with code WMN. Well, hello, beautiful. |
| 1:53.3 | Ooh, it has been a hot minute since I've come on here with a special message for you. |
| 1:59.5 | How are you? |
| 2:04.5 | How's your heart? How are you doing as we roll into this winter season? I've been a little silent here because I have had my head down |
| 2:11.4 | creating for you, for the entire women's meditation. Courses, clothes, journals, coaching, |
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