We're talking about shit. We're talking about

stool and regularity. Yeah, so get ready.

Like over the course of

Christmas slash New Year's, I just went off the rails and ate so much sugar and like

It's having no luck shitting. No

And it makes you like what luck I did have

caused problems down the line

and

Now I'm doing

Sikara life like a reset and they are all about greens and seeds and nuts and now I'm just having like wild

What's Sikara life? It's like a like a meal delivery service. Is that what all that stuff is? Yeah, it's like plant-based

I could order the smoke show from Air 1

Or do I go to get or even go to Air 1 and get it? Oh, okay. Yeah, you were getting deliveries from Air 1

No, no, no, no, no, you just go and you walk in there and go than that. Oh, yeah

So you are just like I'm just exploding

That I need to that gives me hope because I'm not always

You're not always in a

Also when I work out it's like I stopped working out too and that keeps my metabolism like really regular and so now

I've like worked out two days after taking like two or three weeks off and so that's really revving things back up

Yeah, things are in a good place and in terms of

Yeah, my brews even just walking

The minute like if I go sometimes I walk to Starbucks in the morning to get my coffee and it's like

...