Tears & Fears with Dr. Gertrude Lyons
Scheananigans with Scheana Shay
Dear Media
3.0 • 8.8K Ratings
🗓️ 11 November 2022
⏱️ 44 minutes
🧾️ Download transcript
Summary
This week, Scheana is joined by Dr. Gertrude Lyons, life coach and speaker who took a deep dive into motherhood while getting her doctorate at Wright University. They talk about fears of being a mother, where they come from, and rewriting the mother code through understanding and releasing them. Dr. Gertrude also discusses feminine energy and where guilt comes from. Scheana opens up and gets emotional about her deep rooted fears and thoughts when it comes to being a mom. How can you use triggers to your advantage? What are some strategies to soothe your nervous system? How can we re-parent ourselves? Tune in now to find out. Follow us: @scheananigans @scheana
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| 1:31.5 | Hello, hello, everyone. You are good as gold. And here we are getting into some |
| 1:38.9 | Shenanigans today with life coach and speaker, Dr. Gertrude Lyons, who really took a deep dive |
| 1:49.1 | into motherhood while she was getting her doctorate at Wright University. I got a pitch to have |
| 1:55.6 | her on my podcast. And I was just like, oh my god, there were so many things I could relate to, |
| 2:01.2 | especially when it comes to fears around being a mom, because I have had the fears around |
| 2:09.9 | motherhood since before I was ever pregnant, same as she did. And now being a mom, |
| 2:18.1 | every day, it's just, I'm just afraid of something. It scares me to the point where, |
| 2:24.8 | you know, I'm definitely in therapy. And there's a lot of things that I'm working on. And I'm |
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