Teaching Children About Meditation and Gratitude
MANIFEST with Sarah Prout
Sarah Prout
4.9 • 1.7K Ratings
🗓️ 31 October 2019
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love.
Transcript
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| 0:00.0 | If you might have a message to share with the world you might want to start your own podcast. |
| 0:05.0 | Spotify has got a platform that lets you make one super easily then distributed everywhere |
| 0:10.0 | and even earn money all in one place for free. |
| 0:13.0 | It's called Spotify for podcasters. |
| 0:15.0 | And here's how it works. |
| 0:16.5 | Spotify for podcasters lets you record and edit podcasts |
| 0:20.0 | right from your phone or computer, |
| 0:21.0 | so no matter what your setup is like you can start creating today. |
| 0:25.4 | Then you can distribute your podcast to Spotify and anywhere else and everywhere else that |
| 0:30.4 | podcasts are heard. Video podcasts are also available on Spotify. With |
| 0:35.5 | Spotify for podcasters you can earn money in a variety of ways including |
| 0:39.5 | ads and podcast subscriptions and best of all it's totally free with no catch. |
| 0:45.4 | Ever since I discovered Spotify for podcasters I feel like there are so many different |
| 0:50.5 | options for my creativity to be expressed because I host |
| 0:54.4 | Q&As and polls and I can really take my creativity to that next level so I |
| 0:59.7 | highly recommend you give it a try. Download the Spotify for podcasters app or go to |
| 1:06.0 | W. W. dot Spotify.com forward slash podcasters to get started. |
| 1:12.0 | You're listening to episode number 91 of the Journey to Manifesting Podcast. |
| 1:18.0 | My name is Sarah Proust. Let's get started. Welcome back to the show. |
| 1:24.0 | Welcome back to the show. It is so great to be here with you today. So I have |
| 1:37.5 | something a little unusual to share with you and this is a recording that I did |
| 1:42.4 | about three nights ago with my |
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