TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

Robb Wolf

Health, Keto, Healthyrebellion, Robbwolf, Nickivioletti, Nutrition, Paleo, Health & Fitness

4.7 • 794 Ratings

🗓️ 9 June 2023

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this episode we talk with John Welbourn — NFL veteran, Power Athlete founder, dad, husband, and kick-ass friend, about his experiences with traumatic brain injury and what he’s done to reverse the damage and essentially de-age his brain. We also talk about his newfound passion for jiu jitsu and the strength and conditioning work he's doing with several world class BJJ players.

Show Notes:

Power Athlete Radio episode 488 Hyberbaric Hype Man, Joe Dituri

Power Athlete Radio episode 572 Hyperbarics Part Deux with Dr. Joe Dituri

Dr Joe Dituri on Instagram @drdeepsea

Dr. Tom Incledon

Dr. Phillip Yoo – Non-Surgical Pain Management

Sponsor:

The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT.
Proper hydration is more than just drinking water. You need electrolytes too! Check out The Healthy Rebellion Radio sponsor LMNT for grab-and-go electrolyte packets to keep you at your peak! They give you all the electrolytes want, none of the stuff you don’t. Click here to get your LMNT electrolytes

Transcript

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0:00.0	Welcome to the Healthy Rebellion Radio.
0:07.3	This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces
0:13.4	mixed with the occasional salty conversation with movers and shakers in the world of research,
0:18.2	performance, health, and longevity.
0:21.4	Healthy Rebellion Radio's Salty Talk episodes are brought to you by Drink Element,
0:25.2	the only electrolyte drink mix that's salty enough to make a difference in how you look, feel, and perform.
0:30.7	We co-founded this company to fill a void in the hydration space.
0:34.1	We needed an electrolyte drink that actually met the sodium needs of active people,
0:37.9	low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in
0:42.9	popular commercial products. Health Rebels, this is salty talk. And now the thing our attorney
0:50.3	advises. The contents of this show are for entertainment and educational purposes only.
0:54.9	Nothing in this podcast should be considered medical advice. Please consult your licensed and
0:59.1	credentialed functional medicine practitioner before embarking on any health, dietary, or fitness
1:03.6	change. And given that this is salty talk, you should expect the occasional expletive.
1:18.0	Welcome back, friends, neighbors, loved ones.
1:18.7	Hello, everybody.
1:21.1	We have, it's been a while.
1:26.7	I think it's been not quite a year, half a year at least since we've done a salty talk.
1:29.4	So we're back with a salty talk episode for you.
1:38.4	This is salty talk episode 45 and we roped our good friend John Wellborn into joining us to talk about traumatic brain injury.
1:40.2	Yeah, John came out to visit.
1:41.8	He was on Indy Stump's podcast and what he was here about a month, month and a half ago.
	...

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