This episode is sponsored by our friends at now where you can stream the highly talked about

new show The Idol starring Lily Rose Dept and Abel The Weekend Tisfei. The Idol promises to be

as addictive as it creates previous work Euphoria. With a cast that includes Dan Levy, Moses Somni

and Davey and Jay Randolph, The Idol promises to be an exciting ride. Abel Tisfei, known as The Weekend,

plays the head of a cult that Jocelyn joins in her quest to become the 60th pop star in America.

Will Jocelyn's romantic awakening take her to glorious new heights or the darkest depths of her

soul? Will you left the watch to find out? But one thing for sure, The Idol is a show you don't

want to miss. So what are you waiting for? Head over to now and start streaming The Idol out every Monday.

This is a paid advertisement for Better Health. It's so easy to get caught up in what everyone

else needs from us and forget to take a moment to think about what we need for ourselves.

Now when we spend all our time giving, it can leave us feeling stretched,

fin and burn out. That's where Freppi comes in.

Freppi can give you the tools to find more balance in your life so that you can keep supporting

others without leaving yourself behind. Whether it's learning positive coping skills or how to

set boundaries, Freppi empowers you to be the best version of yourself. And it's not just

for those who have experienced major trauma. Freppi can benefit anyone who wants to improve

their mental health. We've over a thousand Freppis to the UK ready. Better Health can provide

access to mental health professionals with a wide variety of expertise. I listen to get 10%

of their first month at BetterHelp.com. Full slash tequila. That's betterhapetlp.com slash tequila.

I wait to prioritise your mental health. Is it better hope today?

Oh yeah it was cut out.

Fuck, cause hey, dad, I just forgot something.

...