Taylor Jacobson is the CEO and Founder of Focusmate (www.focusmate.com), a virtual coworking community with a mission to help everyone do their best work. Thousands of people in 193 countries worldwide sit side-by-side, via video, to keep each other company, cheer each other on, and hold one another accountable. Taylor is a passionate voice on creating soulful work and workplaces and has been featured in The New Yorker, CNN, The Guardian, NPR, Fast Company, Bloomberg Businessweek, and more. In this episode, Eric and Taylor discuss his company, Focusmate, along with many useful ideas for designing the life you want to live. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Taylor Jacobson and I Discuss Tools to Find Focus and Accountability and… His company, Focusmate, that he started to help himself and others to become more productive The importance of feeling safe in a community in helping to accomplish your goals Procrastination is an expression of feeling unsafe How it’s difficult to focus when you’re feeling stressed or anxious How having a morning routine is grounding and signals our body we’re safe and able to get started Designing a life that demands what you want to give Noticing when you need to make a shift and reinvent yourself The ability to focus and the correlation to our nervous system Fight or flight impulses  Learning to experience and release these energy forces His choice to find the optimal environment to do the important inner work he desired Spiritual practices and choosing and trusting your inner truth Understanding that our experiences inform the gifts that we can give to the world  How living in fear limits our ability to share our unique gifts Taylor Jacobson Links: Taylor’s Website Twitter Facebook When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you! If you enjoyed this conversation with Taylor Jacobson you might also enjoy these other episodes: How to Focus and Accomplish Goals with Emily Balcetis Chris Bailey on Focus, Productivity, and Meditation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices