Taylor Hunt

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Self-improvement, Buddhism, Health & Fitness, Religion & Spirituality, Mental Health, Education

4.5 • 2.7K Ratings

🗓️ 21 September 2016

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join our new The One You Feed Facebook Discussion Group This week we talk to Taylor Hunt Taylor Hunt is a devoted student of Ashtanga, a system of yoga originally transmitted by Sri K. Pattabhi Jois. The system is now transmitted by his teacher, Sharath Jois, in Mysore, India. Taylor was the first Ashtanga teacher in Ohio granted Level II Authorization to teach from the Sri K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. He is dedicated to sharing the transformative and healing practice with others by teaching daily Mysore classes at Ashtanga Yoga Columbus and offering workshops around the country. He is also the author of the recently published book, A Way From Darkness, and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. In This Interview, Taylor Hunt and I Discuss... The One You Feed parable How the parable applies to a person with addiction Addiction = A disease of denial His book, A Way From Darkness The varying amounts of meeting attendance and other support mechanisms in the recovery process The importance of being connected to one's self in a healthy life The importance of state of mind and intention when it comes to the practice of yoga The ways emotions show up in our body Ashtanga Yoga How he helps his students connect to their yoga practice on a spiritual level The importance of not comparing your insides with someone else's outsides The surprising thing that his dad said to him when he asked for his blessing to go to India "Bring Your Ass to Class" How he built the self-discipline to cultivate a consistent yoga practice The danger of identifying ourselves with our thoughts Join our new The One You Feed Facebook Discussion GroupSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We don't have enough time in silence, like as a society. We don't have enough quiet time.
0:11.5	Welcome to the one you feed.
0:13.6	Throughout time, great thinkers have recognized the importance of the thoughts we have,
0:18.1	quotes like garbage in, garbage out, or you are what you think, ring true.
0:23.7	And yet, for many of us, our thoughts don't strengthen or empower us.
0:28.0	We tend toward negativity, self-pity, jealousy, or fear.
0:32.7	We see what we don't have instead of what we do, we think things that hold us back and dampen our spirit.
0:39.0	But it's not just about thinking, our actions matter.
0:42.4	It takes conscious, consistent, and creative effort to make a life worth living.
0:47.2	This podcast is about how other people keep themselves moving in the right direction,
0:51.6	how they feed their good wolf.
0:58.4	Hey, everybody. Are you ready for a brand new podcast that you had no idea existed?
1:10.7	I'm Roy Scovall. And I'm Daniel van Kirk. And it's the Pen Pals podcast.
1:14.1	Maybe you've had a pen pal before, where you have two of them right now.
1:17.4	You send us your letters about anything going on in your life.
1:20.4	Got a mean grandma, need a new haircut, whatever it is, send it to us.
1:24.0	And we have guests like Wolf Ferrell, Andy Sandberg, Rose Byrne,
1:26.8	Brett Goldstein, and Mandy Moore.
1:28.7	Listen to the Pen Pals podcast on Wolf Ferrell's big money players network on the iHeartRadio app,
1:33.4	Apple Podcasts or wherever you get your podcast.
1:37.5	Thanks for joining us. Our guest on this episode is Taylor Hunt, a devoted student and
1:43.0	teacher of Osh-Tanga Yoga. In 2012, Taylor founded the Morning My Soar program in Columbus, Ohio,
	...

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