4.4 • 21.3K Ratings
🗓️ 11 November 2025
⏱️ 62 minutes
🧾️ Download transcript
#892. Tayler Byrd joins Kaitlyn on Off the Vine for a candid, unfiltered conversation about life after reality TV. She dives into her experience on Netflix’s Temptation Island, why she knew her relationship wasn’t going to last, the drama on set, and what she learned about love, boundaries, and authenticity.
Beyond reality TV, Tayler opens up about her fitness and wellness journey, sharing her weekly workout routines, recovery tips, morning coffee habits, favorite wellness hacks, and how she built her platform SOAR (Strength Overcomes All Resistance) to help women take a holistic approach to health. Packed with laughs, embarrassing stories, and practical advice, this episode is a mix of real talk, inspiration, and Tayler’s signature honesty.
Tune in to hear Tayler’s story, from reality TV drama to fitness guru, and why authenticity is her ultimate superpower!
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| 0:00.0 | This episode of Off The Vine is brought to you by booking.com. Since 2010, they have helped over |
| 0:05.2 | one billion vacation rental guests find places to say. That's billion with a B. Head on over to |
| 0:10.6 | booking.com and get started on your listing today. Get seen. Get booked on booking.com. |
| 0:16.0 | Dime, head to dinebeautcom and get 20% off your first order with code podcast 20 or shop dime at |
| 0:21.9 | Amazon and Alta. Bombuz, head over to bombuz.com slash vine and use code vine for 20% off |
| 0:27.2 | your first purchase. Quince, go to quince.com slash vine for free shipping on your order and 365 |
| 0:32.5 | day returns. Now available in Canada too. And Progressive. Visit progressive.com to see if you could save on car insurance. |
| 0:43.8 | You're listening to Off the Vine with Caitlin Bristow. |
| 0:48.4 | Hey, Vino's, real quick, if you are listening right now, which obviously you are, you |
| 0:52.4 | wouldn't be hearing this, can you hit the subscribe or follow button on whatever platform you're on? Please, that one simple thing helps more than you even realize it allows me to keep growing on this podcast and making these episodes the best they can possibly be obviously for you. That's the only favorite I'm going to ever ask, okay? It truly means the world to me. Thank you. |
| 1:11.4 | Now let's get into it. Hey everybody. Welcome to Off the Vine. I'm your host, Caitlin Brissau, |
| 1:15.9 | and today we have a reality TV star who's also a fitness guru and a wellness coach. Her name is |
| 1:21.7 | Taylor Bird. Of course, I had to ask about Temptation Island and where her and Tyler stand now |
| 1:26.9 | and what that whole experience |
| 1:28.1 | was like. But we also got into reinventing yourself, being authentic as we always do. We also |
| 1:34.5 | talk modern dating, building a fitness empire and all things health and wellness. I feel like this |
| 1:39.7 | one's full of truths and inspiration, so you don't want to miss it. Where did you grow up? Born and raised here. No way. All my life. Yeah. So how in the world, because you're on obviously Netflix's Temptation Island. So, and you went on with your now ex-tyler. Yes. Okay. So how did they find you to go on the show? Instagram. We were actually in the database because we were approached for a different Netflix show. |
| 2:04.0 | But then when they did the whole password cracking down sharing of account situation, |
| 2:09.6 | they pulled it with a handful of other shows, basically. |
| 2:14.0 | And so they were like, we'll keep you in the database if we have anything else. |
| 2:17.9 | And I thought that was just kind of like a formality. But lo and behold, a year later, we got the call, are you guys still together? And we were like, no, damn near not. Because it was just a really unhealthy relationship. How long were you together? Two and a half years. Okay. When did it start getting unhealthy because I feel like six months is the bliss. Yeah. |
| 2:35.6 | Then after that you're like, uh-oh, starting to see. half years. Okay. When did it start getting unhealthy? Because I feel like six months is the bliss. |
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