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Investing Insights

Tax-Loss Harvesting Isn’t Just for Downturns. Here’s Why

Investing Insights

Morningstar, Ivanna Hampton, Sarah Hansen

Bonds, Stocks, Analysis, Advice, Trading, Funds, News, Investment, Morningstar, Entrepreneurship, Mutual, Ideas, Etfs, Finance, Investing, Business, Economic, Independent, Christine Benz

4.2539 Ratings

🗓️ 21 November 2025

⏱️ 16 minutes

🧾️ Download transcript

Summary

Tax-Loss Harvesting Isn’t Just for Downturns. Here’s Why

Transcript

Click on a timestamp to play from that location

0:00.0

Please stay tuned for important disclosure information at the conclusion of this episode.

0:10.8

Welcome to Investing Insights. I'm your host, Ivana Hampton. Your portfolio might be due for an end-of-the-year

0:17.3

cleanup. The Morningstar U.S. Market Index is up about 15% through mid-November,

0:23.3

and overall performance has been strong for years, even after 2022's down market. That said,

0:29.3

some stock sectors have performed significantly better than others, and performance can vary

0:34.8

widely, even within a sector. And that could mean you're likely holding

0:39.3

some winners and some losers. Tax loss harvesting could help you trim your tax bill to save some

0:45.6

money. And while you're tuning up your portfolio, it could also be a good opportunity to bring

0:51.9

your asset allocation back into balance. Morningstar Inc.

0:55.6

portfolio strategist Amy Arnott is here to explain how to pull off both strategies.

1:00.4

It's good to see you, Amy. Good to see you too. So let's start with an explainer. What is tax

1:06.4

loss harvesting and how does it work? So tax loss harvesting is basically selling a stock or a fund that has

1:15.1

unrealized losses. And then with that loss that you realize, you can use that in a couple different

1:22.3

ways. You can use it to offset $3,000 in ordinary income for the current tax year. You can use it to offset $3,000 in ordinary income for the current tax year. You can use it to offset any

1:32.5

realized capital gains that you have for the current tax year, or you can carry it forward

1:38.3

indefinitely to offset future capital gains. Is a brokerage account or a retirement account better suited for tax

1:45.9

loss selling and why? You definitely want to be doing any tax loss selling in a taxable brokerage

1:53.2

account. And the reason is if you're buying and selling within something like a 401k or an IRA, there's no tax impact.

2:03.4

So you're not paying any capital gains.

2:06.3

You're just paying ordinary income tax when eventually you're selling off those assets when you're in retirement.

2:13.6

Now, the U.S. stock market has experienced solid growth so far in 2025.

2:18.2

Do up markets make it harder to spot losses?

...

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