Hey folks, it's Ben Greenfield. I'm podcasting from Paleo FX today. The episode that you're

about to hear is with a guy I've had the opportunity to hang out with a few times at Paleo FX

Mike Bloodsau. You're going to learn a lot more about Mike in today's episode, everything

from how he got started into CrossFit to his journey into plant-based medicine and far

beyond. I really dig this dude and I think you will too. But first, just a few quick

announcements. This podcast is brought to you by High Altitude Premium Coffee infused

with Neutropics. Camera Coffee. Now I haven't talked to that much about how this stuff

has grown. I've talked about what it has in it that spins the dials in your brain, everything

from alpha GPC to touring, to LTHDN-E, to DMAE. But this stuff has actually grown at

5,000 feet altitude. They source their beans from a single estate coffee plantation that's

been run by the same family for over 40 years. They actually have a farming practice where

this coffee is grown in which they plant a really wide diversity of trees. That prevents

things like soil erosion. It also helps to maintain the perfect pH balance and soil nutrition

when they grow the coffee. So you can check this stuff out at CameraCoffee.com. It's

K-I-M-E-R-A-K-O-F-F-E-E.com. When you go there, you can use discount code Ben. This

podcast is also brought to you by something else that I've had a chance to try here at

PaleoFX, something designed by an award winning three Michelin Start Chef, the former head

of R&D at the Fat Duck that was ranked the number one restaurant in the world. Well, this

guy kind of designed something slightly unique. It's a protein bar. It's a protein bar

made with cricket. You may have seen it in men's health. You may have seen it in New York

times. Basically, what he's done is actually figured out a way to take sustainable protein

from crickets and put it into a pretty dang tasty bar. The flavor that I'm going to recommend

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