Taryn Toomey, Founder of ‘The Class By Taryn Toomey’: Overcoming Business Hurdles, Running A Brand, Benefits of Mindful Movement, Vocal Component of The Class, Meditation vs. Breath Work, Clean Eating, and Self-Care

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 28 October 2019

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today's episode I'm chatting with Taryn Toomey. Taryn is the founder of 'The Class', a transformative workout of the body and mind. Taryn is one of the world’s leading fitness experts, she’s been featured everywhere from Vogue to Goop and her method is incredibly unique. In today’s conversation, Taryn goes over what 'The Class' really is. It’s a method like no other, and any time there’s something radically different in the market, there are always hurdles while trying to get it off the ground, which Taryn gets into. We touch on a variety of topics like breath work, meditation, vocal components of 'The Class' and 'The Cleanse'. Taryn talks us through a typical day of eating. This episode is really a holistic look into the life of one of the world’s top fitness experts, which I’m sure you’ll enjoy and learn from.

To connect with Taryn Toomey click HERE

To learn more about 'The Class By Taryn Toomey' click HERE

To connect with Siff click HERE

To learn more about Icing & Glitter click HERE

PRODUCTS MENTIONED

Arrae Alchemy Capsules (enter code DREAMBIGGER at checkout for 10% off)

Dr. Barbara Sturm Mask

Lara Devgan Magnetic Kinetic Mask

Skinfood Mask

Weleda Cleansing Milk

Joanna Vargas Exfoliating Face Mask

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	What is up, guys, and welcome back to the Dream Bigger podcast. I'm your host, SIF, and I'm the founder of icing and glitter, which is a blog, Instagram page, and YouTube channel.
0:21.3	Fall and Thanksgiving festivities are upon us, and let's be honest, it's all about food.
0:26.6	If you're Canadian, Thanksgiving is done, but U.S. Thanksgiving is right around the corner.
0:32.2	If you're anything like me, you probably enjoy the meals you have with friends and family,
0:36.2	but the food baby is a price you
0:37.9	probably don't want to pay. Well, guys, I'm here to tell you that food babies are a thing of the past
0:43.1	thanks to arrays bloat alchemy capsules. Okay, so I have two to three capsules after a heavy meal
0:49.1	and my food baby fully disappears. The great thing is it's an all-natural product which is organic,
0:54.9	filler-free, and straight up good for you. Use the code, dream bigger at checkout for 10% off.
1:02.0	Now, let's talk about today's guest. She is a true force of nature. I am talking about
1:09.0	Taryn Tumie, fitness expert and founder of her
1:11.7	eponymous workout class by Teran Toomey. If you've ever been to one of her classes, you'll know
1:17.3	exactly what I'm talking about. It's a safe space to cry, make noise, while sweating hard.
1:23.4	Not only is she an incredible instructor, she's also a super savvy entrepreneur.
1:28.3	I mean, everyone knows about her classes.
1:30.8	She's been featured on Goop, Vogue, Well and Good, and has a large list of celebrity fans.
1:36.9	Just Google Taryn to me and you'll know what I'm talking about.
1:40.2	This is an interview I'm so excited about and I hope you guys enjoy it as much as I did.
1:44.6	So with that, let's welcome Terran to the Dream Bigger podcast.
1:53.2	Okay, Taryn, so let's talk about your background.
1:56.3	First off, where'd you grow up?
1:58.0	Tell me about your childhood.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Siffat Haider, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Siffat Haider and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.