Welcome to bluemind ASMR, your personal relaxation station. Tonight I'll be tapping on a wooden box hand-carved by LunamLove on Etsy; I posted a photo on my Instagram; @dumpstergranola Disclaimer: This podcast is for entertainment and tingle purposes only; although many listeners report that ASMR has helped them with a lot of things, such as falling asleep and relaxing, I’m not a medical professional, and my podcast episodes are not a replacement for professional help. So if you are struggling with anxiety, insomnia, or another medical problem, please talk to a doctor—if you can. I understand that being able to see a doctor and receive treatment is a privilege that not everyone has. In any case, I hope I’m able to help you in some way.