This is an IHeart podcast.

In sitcoms, when someone has a problem, they just blurt it out and move on.

Well, I lost my job and my parakeet is missing. How is your day?

But the real world is different. Managing life's challenges can be overwhelming.

So, what do we do? We get support.

The Huntsman Mental Health Institute and the Ad Council have mental health resources available for you at

loveyourmindtay.org. That's loveyourmindtay.org. See how much further you can go when you take

care of your mental health.

Call zone media. Okay. I have to. mental health. Quarzo Media.

Okay, I have a confession to make, a black fession.

I actually like sugar in grits.

I think that sweet or savory grits, they go either way. I have no problem with that. My other

black fission I'd like to make is that I'm really not that good at Spades. I need a reminder

every time we start playing. Like, I know how to play, but I can't just look at my

hand and already know how many books I got and which order to play them. I need a reminder every time.

Sometimes, very once in a while, like I could get the cooking and I'd be all right. But do not

choose me as your partner.'m I'm sorry this is my

truth on the other hand in my defense I will beat the brakes off you in dominoes your boy

is a dominolegist I want all to smoke pull up so much so that I taught my friends how to play

so that I can have people to play with. And some of them have gotten very good. Now, first of all,

shout out my tour manager, who we haven't hung out in a while because i ain't been on tour matt shaw who

is my white whale that boy can slap some bones and he's just good but as anyone who knows how to play, understand strategy, my father is one of those people

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