Tanya & Raquelle: The Sunshine Mind (set)

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 15 March 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life’s not all sunshine and roses, but if you work really hard at it, you can tackle any obstacle with a sunshine mindset. Best friends and co-authors Tanya Rad and Raquelle Stevens join the Lautners today to discuss their book, The Sunshine Mind. They share the incredible story of how they met, what sparked the idea for the book, and discuss collaborating on the project. Tanya and Taylor bond over the notion that rejection is sometimes God’s redirection, and Raquelle opens up about finding direction in life, which sometimes simply looks like doing the next right thing. Her favorite word says it best: YOLO—so it’s important to live it to the fullest. We hope today’s conversation inspires you to do just that. Check out Raquelle’s video series and podcast, Giving back generation, and Tanya’s pod, Scrubbing In with Becca Tilley & Tanya Rad. Plus, be sure to get your copy of The Sunshine Mind today. You can follow them both on Instagram @raquellestevens and @tanyarad. Thanks to our awesome sponsors for making this episode possible: Athletic Greens — Go to athleticgreens.com/SQUEEZE for a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase BetterHelp — This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/thesqueeze for 10% off your first month and get on your way to being your best self To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When life gives you lemons, what do you do with them?
0:07.0	Over here at the Squeeze, we talk about it.
0:15.0	Hello everyone and welcome to
0:30.6	hello everyone and welcome to the squeeze I am boy Taylor Lautner and I am girl Taylor Lautner Let's go Were you giving us like some musical intro there?
0:34.6	I don't know. You should just make a little beatbox and mix and that should be our like
0:40.7	soundtrack, our little intro sounds. I think one of my goals in life is to become a
0:46.4	member of penitonics if I can one day perform with them I think my life will be made. Okay well we'll add that one to the
0:55.7	bucket list. Okay. Maybe it's like the bottom of the bucket. Oh. So like you can't
1:00.8	pull it out? Unsupportive wires.
1:03.2	Oh, stop.
1:04.8	Okay, let's get into actual things happening.
1:10.0	We have the lovely beautiful Tanya and Rochelle on our episode today and I love them.
1:19.6	I know you do.
1:21.6	I knew you would. So context for everyone. I have known both Tanya and Rochelle for
1:29.2	coming up I mean Rochelle coming up on 10 years and Tanya just a little less than that, but yeah, I've known both of them for a while and I just think they both are tremendous humans, boss, women.
1:51.5	And I just respect the crap out of both of them.
1:55.0	So I was super excited for, or,
1:59.0	it was your first time meeting Rochelle,
2:01.0	you've met Tanya like once maybe quickly. Yeah I had an I heart event but I knew
2:06.0	Tay was gonna hit it off with both of them yeah and she sure did. Yeah we have some great
2:12.1	convo it's so fun to have two she sure did. Yeah, we have some great convote.
2:12.7	So fun to have two best friends on
	...

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