Tamzin Outhwaite

The Mid•Point with Gabby Logan

The Midpoint

Health, Menopause, Self-improvement, Fitness, Gabbylogan, Journal, Mentalhealth, Interview, Health & Fitness, Wellbeing, Personal, Advice, Mental Health, Education

4.3 • 1.6K Ratings

🗓️ 20 April 2022

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tamzin Outhwaite may be best known for her role as Mel Owen on EastEnders but has never been defined by it. Her work ethic and strength of character has led her to pull focus on so many shows - Red Cap, Hustle, Hotel Babylon, The Fixer, Silent Witness, Law & Order UK, the list goes on. Away from the studios, she’s also graced the stage, performing in Grease, Oliver, Stepping out and, of course, Sweet Charity. In this episode Gabby and Tamzin discuss their meeting in the most unlikely of places, and explore how they deal with judgement, challenge, and change. Tamzin reflects on what she’s missed in life, and, crucially, what she’s got now. They are also joined by award-winning life coach Simon Alexander Ong who explains how to manage our energy levels and use that knowledge to make our lives fuller.

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Transcript

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0:00.0	On a saga cruise, you might find as many incredible sights on board as you do off it.
0:04.6	Sites like Korean, the yoga instructor performing the perfect scorpion pose.
0:09.5	There's the sight of an astronomer giving us all a fascinating talk on constellations.
0:14.2	Then the most welcome sight of all,
0:16.4	Rico serving the perfect G&T.
0:19.2	Yes, with Saga, you'll see and do a lot more than you expected.
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0:25.6	search Saga Booty cruises, experiences everything over 50s only.
0:32.3	Today's episode of The Midpoint is brought to you by Spek Saber's hearing.
0:36.4	Experts in audiology.
0:38.4	Everyone's hearing is different.
0:39.8	Some may lose high notes, other struggle with low frequency sounds.
0:43.8	Spek Sabers are all about rediscovering the joy of the ordinary,
0:47.4	whether that's a sound of mud squalching beneath your feet or the satisfying pop of popcorn.
0:53.2	I love it when I'm working in my office, and I hear my dogs in deep sleep,
0:57.6	and you hear that satisfying breath of theirs.
1:00.7	Or maybe when you open the window in the morning in the spring,
1:03.4	and you hear that beautiful bird song.
1:05.8	Well, these are the joyous little sounds that Spek Sabers hearing experts could help you rediscover.
1:11.1	They're there to help you find the incredible benefits of hearing again.
1:14.9	Spek Sabers celebrates the joy of rediscovering these sounds,
1:18.1	and reflecting upon the sounds you might be missing.
	...

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