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The Anxiety Guy Podcast

Taming The Inner Child: Responding To Irrational Fear Effectively

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.81.5K Ratings

🗓️ 27 May 2024

⏱️ 11 minutes

🧾️ Download transcript

Summary

Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program.

Healing anxiety involves addressing both bodily sensations and intrusive thoughts, which are common symptoms. It's essential to recognize that these physical and mental experiences are interconnected and can be mitigated through various strategies.

In today's episode of the anxiety guy podcast I want to share a few of these options so that you can begin feeling at ease now. Enjoy the episode!

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Transcript

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0:00.0

Are you having a challenging time responding to your irrational ideas and bodily symptoms of anxiety?

0:08.0

If this is the case, I want to make it very clear as to what your options are in relation to

0:16.3

responding to that frantic wild inner child within you. Let's dive deep.

0:24.0

Welcome to the Anxiety Guy Podcast where we delve deep into the heart of anxiety. I'm

0:34.0

providing you with the

0:35.0

providing you with the tools, insights and inspiration

0:39.0

to reclaim your life from the grips of fear and uncertainty.

0:44.6

I'm your host Dennis Simsek, a former anxiety sufferer turned anxiety healer.

0:50.8

And each week we will explore proven strategies, share personal stories, and create

0:56.9

more than anxiety moments towards inner peace and empowerment.

1:02.8

Get ready to break free from the chains of anxiety and step into a life filled with purpose, joy,

1:10.7

and unshakable confidence.

1:13.0

This is the Anxiety Guy Podcast

1:16.0

and your path to liberation starts now.

1:31.1

Welcome to another episode of the Anxiety Guy Podcast, my friends, I'm Dennis Simsick, and thank you for joining me here today.

1:33.6

This episode is brought to you by the Inner Circle Program.

1:38.9

A 16 week deep dive into clearing the root causes of your anxiety once and for all.

1:47.4

Take a moment today to visit the Anxiety Guide.com and begin the Inner Circle program so that you no longer have to play this guessing game

1:57.6

as to what you should do, allowing me to guide you one day at a time towards freedom at the Anxiety Guide.com under Inner Circle.

2:11.9

And friends today we're discussing the responding to bodily symptoms and intrusive thoughts,

2:21.9

all this irrationalness that comes from the mind and the body. Because isn't it

2:29.1

clear at this point that we get an idea that crosses our mind or we get a bodily

...

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