The Sounds True Podcast Network.

When you're not trusting yourself, when you're not listening to your love,

when you're not listening to the light that is in you and only in you,

when you're not doing what you're meant to do, it's supposed to her.

It's supposed to feel empty.

I want to know what happens if I listen to a voice

of love inside me instead of a voice of fear.

Welcome, friends. In this episode of Insights at the Edge, my guest is Tama Keyes, an honors graduate of Harvard Law School who left her law practice with a prestigious corporate law firm to write and also to help others unlock the extraordinary faculties that we all possess.

Tama is the author of six books, including thriving through uncertainty, a year without fear, and a new book. It's a book that I read,

I have to be honest with you, I didn't know what to expect. And as I cracked it open and started reading it,

it felt to me like sitting with a prayer book. It felt like a book I could center myself in

in my own deepest heart. But here's the really interesting thing. At the same time, I laughed out loud

with this prayer book on every other page. It's called Learning to Trust Yourself,

breaking through the blocks that hold you back. Friends, stay with us.

This episode is sponsored by BetterHelp.

We're joining with our friends at BetterHelp to celebrate and thank all of the therapists

in our lives.

When I was in my 40s, I started regularly seeing a therapist who was a true mentor for me in many aspects of my life.

When it came to my relationship with myself, of course, but also in my marriage and in my work.

At one point, she said to me, you know, you're a real DIY type.

You always like plowing through by yourself.

She continued, the people I know who reach really high levels of performance,

...