TAM + EP1: The Addicted Mind Plus: Introduction to a New Series
The Addicted Mind Podcast
Duane Osterlind, LMFT
4.7 • 655 Ratings
🗓️ 11 January 2024
⏱️ 2 minutes
🧾️ Download transcript
Summary
Join us on an inspiring journey with "The Addicted Mind Plus," a podcast series hosted by Duane Osterlind, alongside his brother Eric Osterlind, a seasoned psychiatric mental health nurse practitioner. This series, crafted with heart and expertise, offers a beacon of hope and practical guidance for those navigating the path of addiction recovery. In each concise 15-minute episode, we delve into simple yet powerful steps to transform your life. Our mission is to empower you with profound insights, valuable knowledge, and real-world strategies that foster healing and resilience. Drawing from a wealth of professional experiences and enriched by diverse expert perspectives, every episode is a step toward self-discovery and empowerment. Whether you are taking your first step towards recovery or seeking to strengthen your journey, "The Addicted Mind Plus" is your companion in exploring effective, life-enhancing practices. Tune in every Thursday for episodes that not only answer your deepest questions about recovery but also illuminate the path to a healthier, more fulfilling life. Subscribe now to "The Addicted Mind Plus" and together, let's embrace the journey towards becoming our best selves.
Our mission with The Addictive Mind Plus is to provide you with insights, knowledge, and real-world strategies to support your path to healing.
The key moments in this episode are:
00:00:01 - Introducing the Addicted Mind Plus
00:00:47 - Practical Steps for Recovery
00:01:39 - Expert Insights and Guidance
00:02:14 - Weekly Release Schedule
00:02:39 - Conclusion and Next Steps
Stay tuned for our upcoming episodes, where we'll delve into the first of many steps towards a healthier and more fulfilling life.
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Transcript
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| 0:00.0 | Hello and welcome to The Addicted Mind, plus a podcast series dedicated to exploring and |
| 0:07.2 | understanding the journey of addiction. I'm your host, Wayne Austerlund, and I am thrilled to |
| 0:12.6 | introduce this new series of episodes we have lined up for you. So joining me in this endeavor |
| 0:18.2 | is my brother, Eric Austersterland, a skilled psychiatric mental health |
| 0:22.0 | nurse practitioner. |
| 0:23.4 | And together, we're bringing you a series of short 15-minute segments that will focus on |
| 0:29.1 | a small practical step you can take in your recovery journey. |
| 0:33.6 | It's something that so many listeners have asked for. |
| 0:37.2 | So our mission with the Addictive Mind Plus is to provide you with insights, knowledge, and real-world strategies to support your path to healing, having interviewed numerous guests with diverse experiences, and having an expertise in recovery. |
| 0:53.2 | And with our combined professional experience in the field, |
| 0:56.8 | we are excited to share a wealth of information tailored to make a tangible difference in your life. |
| 1:03.8 | So in each episode, we're going to focus on a small, manageable step that you can take |
| 1:09.4 | and you can incorporate into your daily routine. These steps are |
| 1:13.5 | designed to be practical, straightforward, and most importantly effective in aiding your recovery |
| 1:20.7 | process and your healing and your recovery journey. In a way, we are going to be hacking our nervous |
| 1:26.5 | systems and our minds in a journey to |
| 1:29.1 | become our best selves. So whether you're just beginning your journey or are looking for |
| 1:33.8 | new strategies to maintain your progress, these episodes are designed for you. We aim to answer |
| 1:40.3 | the questions you have about recovery, drawing from our vast extensive experience working |
| 1:46.4 | in the field, our personal experiences, and the insights of our past guests and other experts |
| 1:52.1 | in the field. So get ready to embark on this journey with us. Stay tuned for our upcoming |
| 1:58.7 | episodes where we'll delve into the first of many steps towards a healthier and more fulfilling life. |
... |
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