Gidey guys and welcome to talking Luft. Got a great episode coming up speaking with my

old friend, old teammate Sam Buley. He's got his own podcast going at the moment,

the social distance podcast. So get across there and listen to that. He's talking with Dan Jones

and another pro cyclist, George Bennett as well. It's a great podcast, so get across there and have a

listen to that. But this week, he's very good behind the mic. He's talking a bit of luff with me.

So sit back and enjoy this one, before we get into the episode i want to say thanks to everyone out there who

got on the lufth wagon got themselves a cap i am so astounded how quickly they sold out again

because i did a massive water and we're down to the very last few.

So guys, everyone out there who's got a cap, they're on their way and you'll be lifting soon.

So without further ado, I bring in the episode welcome Samuel Buelly.

Hey, mate. Good to be here. Got a life in the Palaton cap on as well.

One appropriate thing to have for talking Luft. What do you think of the Luft?

Mate, it's great. I'm not real good at Luft. I'm actually terrible at getting it.

I think I've got like a, my head's too oval shaped.

You've got a great shaped head for Luft. I really struggle, but, you know, we'll get there. My head's actually not perfect for Luft. I've got a too big a head. You need a pinhead, actually. Do you reckon? Yeah, Heyman's got a great Luft head. He's got a real pinhead, but it works well for Luft. Yeah, right. I got to work on.

I need a mirror. I need a mirror. It's pretty good. You got a bit of side-on action. I like the fringe out the front as well sometimes. A bit hipster. But it's a bit hard to do sometimes at times when your ears flopping around. Shaggy dog. Let's go straight into it. things as we're talking about caps, how do you wear your cap, Sam?

How do I wear my cap?

Well, I wear it.

I always go to a sign on with a cap on.

It's like one of my rules, you know?

Some guys, they always put the helmets on and that stuff.

But even if I'm not coming back to the bus, i haven't got time i'll run a cap and the helmet

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