Talking Luft! with Michael Valgren. S2. E5.
Life in the Peloton, presented by MAAP
Mitch Docker
4.8 • 543 Ratings
🗓️ 24 March 2021
⏱️ 25 minutes
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Summary
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| 0:00.0 | Tell me about a couple things here. |
| 0:16.2 | So some people might have seen Robbie was very good at doing this and sprinters doing it it's |
| 0:21.9 | called sandbagging or drifting I never sandbagging Mitch it's the drift it's the |
| 0:26.9 | drift it's the drift yes the drift is Robbie explain it all right so that the |
| 0:33.6 | tactic well for me and for guys like me who were not great climbers, not very good climbers, some days terrible climbers, |
| 0:44.3 | to save your legs and to keep yourself in the peloton climb after climb, and I'm not talking not climbs to 20K, but sort of these one to two kilometer hills, |
| 0:56.0 | but they feel like climbs, trust me. |
| 0:58.0 | The trick was to save your legs as much as possible was to start the hill at the front of the peloton |
| 1:06.0 | and then just ride a moderate tempo, drift your way backwards, just drifting through, |
| 1:12.5 | riders passing you left and right. By the time you get to the top of that hill, ideally, |
| 1:18.7 | you're in the last 10 or five riders in the Peloton. So you may have gone up the hill compared |
| 1:26.7 | to the guy who started at the front and stayed at the front. |
| 1:29.3 | I will have ridden up a hill 45 seconds slower than someone else. |
| 1:36.3 | I may have spent longer climbing, but my heart rate and my power output were incredibly lower. |
| 1:45.0 | Hence I'd saved a heap of energy. |
| 1:48.0 | It felt almost like I hadn't ridden that hill. |
| 1:51.0 | And then you take the time, and here's the trick to making it work, |
| 1:55.0 | when you have a succession of hills, |
| 1:57.0 | getting yourself back to the front without wasting a lot of energy. |
| 2:00.0 | So it's not just about blasting up the side in the wind, making huge acceleration, get back to the front, |
| 2:04.6 | but just following wheels, riding through gaps, just keep like a salmon upstream, |
| 2:09.6 | just keep moving the path of least resistance, preferably in someone else's wheel, |
... |
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