You're listening to the Confidence Podcast. You're one-stop-shot for motivation,

inspiration, and confidence to help you boldly take action on your dreams. I'm your

host Trish Blackwell, internationally recognized confidence coach and founder of the College

of Competence and I teach women how to take their thoughts captive, how to step out of their shadows

of self-doubt, and how to courageously step into their purpose with confidence.

It's time to train your thoughts. Let's get started.

Hey guys, this is Trish Blackwell, your confidence coach and you're listening to the

Confidence Podcast episode number 445. Today we're talking about talking

back to yourself talking back to your what ifs and if you've ever

worried about backsliding in life things not working out or good things in your life being too good to be true.

This podcast episode is for you.

In it, you're going to learn how to talk back to your what ifs,

how to turn a negative what if into a positive what if,

and how to stay positive about the reality that you truly do

get to design your life trust God's goodness and look at life as an adventure to be

explored I'm excited to dive into this topic with you today. You guys it's

always a privilege and an absolute pleasure to get to spend time with you every

week. You have I mean so many other shows to choose from.

I don't take it lightly that you allow some of your personal development to be done

with me. So briefly let me give you a more detailed

rundown of what to expect in today's episode. We're going to talk about your

what ifs and what they're really saying about your thoughts, how to reframe

...