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Animal Spirits Podcast

Talk Your Book: Coaching the Yankees

Animal Spirits Podcast

The Compound

Investing, Business, News, Business News

4.72.1K Ratings

🗓️ 11 November 2019

⏱️ 32 minutes

🧾️ Download transcript

Summary

On this Talk Your Book we sat down with Dana Cavalea, former strength & conditioning coach for the New York Yankees to discuss his book Habits of Champion and how he got the job of a lifetime at age 23. Find complete shownotes on our blogs... Ben Carlson’s A Wealth of Common Sense Michael Batnick’s The Irrelevant Investor Like us on Facebook And feel free to shoot us an email at animalspiritspod@gmail.com with any feedback, questions, recommendations, or ideas for future topics of conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Animal Spirits, a show about markets, life, and investing.

0:05.0

Join Michael Batnik and Ben Carlson as they talk about what they're reading, writing, and watching.

0:11.0

Michael Batnik and Ben Carlson work for Ritholz Wealth Management.

0:15.0

All opinions expressed by Michael and Ben or any podcast guests are solely their own opinions

0:19.7

and do not reflect the opinion of Ritholz wealth management. This podcast is for informational purposes only. not be relied on and the securities discussed in this podcast. We're sitting here with Dana Cavalia,

0:35.0

author of Habits of a Champion,

0:37.0

worked for the New York Yankees for how long are we talking here?

0:40.0

They were the Yankees.

0:41.0

12 years total.

0:42.0

All right, first one, because I am a West Mission

0:44.3

guy like my pal Derek Jeter or your pal Derek Jeter, give us your best Jeter story.

0:50.3

Man you're putting me on the spot right from the jump.

0:53.4

So he's from about 45 minutes away from my hometown.

0:55.8

So Jeter has a big presence in West Michigan.

0:58.3

So I want to hear one of your favorite Jeter stories.

1:00.6

Yeah, well, you know what, the thing is thing is people when you talk about Derek

1:03.4

Cheater they're looking for these these amazing stories but what you're dealing with is

1:06.9

like a typical classic introvert from the Midwest. So Derek you know this guy this guy is so simple. All else to do is watch movies, you know, go to great

1:17.0

restaurants and sit at Starbucks and watch what's kind of going by and seeing what he may want to introduce himself to here and there.

1:27.0

But I really don't have any unbelievable Derek stories that I can share here with you. So you became an intern for the Yankees at

1:35.7

19 and at 23 you were hired to be the assistant strength and conditioning coach. Not bad.

1:41.1

At 23, well you don't want to know where I was at 23, but

...

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