I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit

because like you're wrapped up so warm but then you're climbing hamps and heath and you get to the top

and you're like, and then you can see the breath but then your nose is still freezing to top.

Join in every sip with red carp snown back at Starbucks.

From the Fox News Podcast Network, I'm Dana Perrino and everything will be okay.

Hello and welcome back to another episode of Everything Will Be Okay.

This week I'm joined by my friend and Fox News colleague whose work ethic and endurance in and out of the wrestling ring go unmatched.

Tairis is a man of many titles from father to professional wrestler to podcast host to panelists on gut felt.

And now he's adding best selling author to his championship belt.

In his memoir, just Tairis, he gives us a raw, honest and heartfelt glimpse into his life.

There's a lot of fun in this book. There's a lot of heart and life in this book. I absolutely loved it.

I read it in one day. I can't recommend it highly enough.

He shares that even in the midst of joy, heartbreak and unexpected detours and disappointments, he's still just Tairis.

And Tairis is pretty great.

Tairis, Tairis, you're joining the Everything Will Be Okay podcast. I'm excited to have you.

I'm excited to be here and just a scotch nervous. I'm on.

Why are you nervous?

It's Dana Perrino.

What's the most nervous event you've ever done? Like what's the most nervous you've ever been?

Oh, that's such a good question. What is the most nervous thing I've ever done?

Oh, man.

...