Tal Ben-Shahar | Happier, Even Now
Good Life Project
Jonathan Fields / Acast
4.5 • 3.4K Ratings
🗓️ 16 November 2020
⏱️ 67 minutes
🧾️ Download transcript
Summary
Growing up in Israel, Tal Ben-Shahar wanted to be the best squash player in the world. He turned pro at a young age and quickly rose up the ranks. Then a strange thing happened, he achieved his dream, but crashed hard, realizing it didn’t make him feel how he thought it would. That experience set in motion a lifelong journey into the science of happiness that led him to study at Harvard, then eventually teach what became the most popular course at Harvard on happiness.
Tal is now a bestselling author and lecturer, working with executives in multinational corporations, everyday humans, and at-risk populations exploring leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur and is most recently the co-founder and chief learning officer of Happiness Studies Academy, bringing together the thinking of the world's leading scholars and the latest scientific research on happiness, then educating leaders who are themselves dedicated to personal, interpersonal, and communal flourishing.
You can find Dr. Tal Ben-Shahar at:
Website: https://www.happinessstudies.academy/cihs/
Instagram: https://www.instagram.com/happiness.studies.academy/
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Transcript
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| 0:00.0 | So growing up in Israel, my guest, Paul Benchahar, he wanted to be the best squash player |
| 0:11.2 | not just in the country, but in the world. |
| 0:14.0 | He turned pro at a pretty young age and quickly rose up the ranks. |
| 0:17.4 | Then this weird thing happened. |
| 0:19.1 | He achieved his dream. |
| 0:21.0 | But then he crashed hard, realizing it didn't make him feel how he thought he would feel. |
| 0:27.0 | And that experience set in motion this lifelong quest into the science of happiness that |
| 0:34.4 | led him eventually to study in the United States at Harvard and eventually teach what became |
| 0:40.2 | the most popular course at Harvard on happiness. |
| 0:43.8 | Kyle is now a best-selling author and lecturer working with executives and multinational corporations, |
| 0:50.2 | everyday humans and at-risk populations, exploring everything from leadership, happiness, |
| 0:55.9 | education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. |
| 1:02.2 | His books have been translated into more than 25 languages and have appeared on Bessola |
| 1:07.2 | list around the world. |
| 1:08.7 | Kyle is also a serial entrepreneur and is most recently the co-founder and chief learning |
| 1:14.1 | officer of the Happiness Studies Academy, which is all about bringing together the thinking |
| 1:19.8 | of the world's leading scholars and the latest scientific research on happiness. |
| 1:24.9 | And then educating and training leaders who are themselves really dedicated to personal |
| 1:30.2 | interpersonal and communal flourishing. |
| 1:32.9 | So excited to share this conversation with you on Jonathan Fields and this is Good Life |
| 1:38.2 | Project. |
| 1:46.2 | This episode of Good Life Project is brought to you by NatWest Business Banking. |
... |
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