Hi, this is Joel and Victoria.

Thanks so much for listening to the podcast and thanks for supporting the ministry.

We believe you're going to have an awesome 2024, healthy, productive, and favor filled.

God bless you today and enjoy the message.

Well, God bless you.

It's great to be with you today.

And I hope you'll stay connected with us during the week through our daily

podcast, our YouTube channel, social media, and you can come visit us in person. We'd love to have

you be a part of one of our services. I'd like to start with something funny and somebody sent me

this prayer about food. It goes like this, Lord, grant me the strength that I may not fall into the clutches of cholesterol.

At polyunsaturates, I'll never mutter, for the road to hell is paved with butter.

Cake is cursed, and cream is awful, and Satan is hiding in every waffle.

Bells above is a chocolate drop, Lucifer is a lollipop. Teach me the evils of fried chicken from the south. Lord, if you love me, shut my mouth.

Say it like you mean it. This is my Bible. I am what it says I am. I have what it says I have. I can do

what it says I can do. Today I will be taught the word of God. I boldly confess my mind is alert.

My heart is receptive. I'll never be the same. In Jesus' name. God bless you.

I want to talk to you today about

take care of yourself.

It's easy to get so caught up

meeting other people's needs

and measuring up to their expectations

that we put ourselves on the back burner.

...