This, this, this, this is medical.

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Hey, Myrtle Beast.

This is Charles Neill from Dispasses for Myrtle Beach.

And I'm going to talk to you about, it's all right to take a nap.

It's always a good idea.

If you get tired and you get a little sleepy and you need to just sit down in the afternoon

and get in the recliner, or if you're at work, maybe they'll let you lean back and have

a little place that you can go and take a nap for 15 to 30 minutes, and it'll rejuvenate

you and just make you feel like you can take on the whole world again.

So, you know, don't think that taking a nap is something that you should not do because

it is something because I, hey, when you get as old as I am, you're going to love taking

a nap.

So don't even worry about it whether you're young or old.

It sure does make you feel good in about 30 minutes.

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