Take Life by the Horns!

Anatomy of Us

Kids & Family, Christianity, Religion & Spirituality, Relationships, Society & Culture

4.6 • 1.1K Ratings

🗓️ 6 June 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

🎙️ Welcome to Anatomy of Us! 🎙️ In today’s special mini-episode, Melanie takes the reins solo to share some transformative insights that have been floating around in her mind. 💭 She dives deep into the empowering concept of Taking Life by the Horns and how you can direct your path with intention and strength. 🔹 Empowerment through Choice: Learn how to make deliberate choices about your reactions, instead of letting life push you around. 🔹 Proactive Preparedness: Discover the power of deciding in advance how you'll handle life’s challenges to maintain stability and reduce stress. 🔹 Consistent Behavior Standards: Find out why making declarations about your behavior in relationships can transform how you interact with your loved ones. 🔹 Emotional Regulation: Melanie shares tips on staying calm and regulated, even when those around you are not. 🔹 Intentional Living: Embrace intentional living by choosing your responses and actions, shaping your future with proactive and thoughtful decisions. Tune in for practical advice and powerful strategies to help you navigate life’s ups and downs with confidence and purpose. Let’s take life by the horns together! 🐂✨ 👉 Want to dive deeper? Check out our coaching at anatomyofus.com. We love helping you create the life and marriage you want! 👫💬 Thanks for llistening, you're amazing! Peace! ✌️ 🔗 Links and Resources We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources 👥 Connect with Us: Subscribe to our show for more insightful episodes. TikTok @anatomyofuspod IG @anatomyofuspod Facebook @anatomyofus Website anatomyofus.com Thank you to our sponsors! 📌 Keywords: Empowerment, Intentional Living, Proactive Preparedness, Emotional Regulation, Life Challenges, Relationship Advice, Marriage Tips, Personal Growth, Stability, Behavior Standards, Mental Resilience #AnatomyOfUs #TakeLifeByTheHorns #Empowerment #IntentionalLiving #ProactivePreparedness #EmotionalRegulation #MarriageAdvice #RelationshipGoals Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi all how we doing afternoon afternoon let's get this meeting meeting meeting
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0:30.1	Hello and welcome to Anatomy of Us. I'm your host Melanie Studley and my husband who is usually here is not here today because I wanted to share a couple things with you that have been sort of floating around in my brain that I wanted to get off my
0:43.4	chest I think they're helpful ideas and so I want to do that in a couple of short
0:46.9	episodes just to get them out of my mind and into your mind so that they can
0:50.8	help transform your marriage so let's dive on in.
0:53.8	In today's mini episode, I want to talk about this idea of directing your path and sort of,
0:58.0	I use this language with my clients a lot, but like taking your life by the horns
1:02.0	and not letting life push you around and not letting it make decisions for you but really becoming hyper strong around what you're deciding to be like how you're choosing to become as a person how you're deciding to be like,
1:12.7	how you're choosing to become as a person,
1:14.7	how you're gonna handle situations.
1:16.5	And that might sound a little bit weird
1:18.0	because we tend to live life a little bit backwards
1:20.4	where we go, oh, well, this bad thing happened,
1:22.3	and so that's why I'm so depressed.
1:25.1	But that's a very victim way of seeing the whole world,
1:29.5	because right out of the gate, life is hard.
	...

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