Hi, I'm Karissa Vacker and welcome back to Sleep Wave, a podcast where we let waves of relaxation wash over you through original sleep meditations created to help you fall asleep

tonight. And don't worry if you don't hear the end of an episode. I encourage you to drift off

whenever you're ready. Before we get started on tonight's episode, I'd like to say thanks again for all

of the great ratings and reviews you guys have left us on Apple

podcasts and some of the other networks too. Tonight's shout out goes to Corgi Lover. They used to

struggle to stay awake through the day since sleep was such a struggle at night. But since

listening to Sleep Wave, they fall asleep easily and no longer have exhaustion during the day.

That's what we're here for.

If you love this show, start a free trial of Sleepwave Premium tonight. You'll relax and sleep easier with no advertisements, enjoy more variety with two premium episodes every month,

and unlock the full library of exclusive supporter-only episodes.

Join in two taps via the link in the show notes. Cancel any time. But now, a quick word

from our sponsors who make this free content possible. This episode is sponsored by Indeed.

When we needed to hire an assistant to support our sound designer, we felt completely overwhelmed.

Navigating countless job boards and struggling to attract the right attention for the post was so frustrating we almost gave up.

But thankfully, I discovered Indeed.

When it comes to hiring, Indeed is all you need. Indeed's sponsored jobs

help you stand out and hire fast. With sponsored jobs, your post jumps to the top of the page,

making it visible to the relevant candidates right away. And it really works. According to Indeed

data, sponsored jobs posted directly on Indeed receive 45% more applications than non-sponsored jobs.

In the end, we had so many applications for our role, we were able to find the perfect person to join the Sleepwave team.

One of the things we loved about using Indeed is that it made hiring so fast.

We were really against the clock, but with Indeed,

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