5 • 643 Ratings
🗓️ 18 November 2019
⏱️ 64 minutes
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0:00.0 | You've been asking for it. So here it comes. Today, we're talking parenting, positive, strength-based. What do I do next? My kids of all age as heck, even my adult kids are driving me nuts, kind of parenting. If you've heard previous episodes, you've definitely heard me talk about it. But today, I am going to try and dig deep into the nurtured heart approach to parenting and how it will help you feel more sanity |
0:20.8 | in your parenting in your life. I'll show you why having a solid parenting platform is so |
0:25.1 | important to work from and how to implement this approach into your parenting today, like |
0:29.1 | in an hour or so when you're done listening to this episode. So let's get to this episode |
0:33.3 | of the virtual couch. |
0:43.7 | Music of the virtual couch. Hey, so today's episode deals with finding the right fit in therapy. |
0:48.1 | And my guest, Rachel Nielsen, who is host of the popular podcast 3 and 30 takeaways |
0:51.8 | for moms, is going to talk about some of the challenges that she had in finding the right therapist. Now, as a therapist myself, I of course |
0:58.4 | recommend that everybody give therapy a try. I mean, truly, we're all hanging on to some things |
1:02.3 | that would maybe be helpful to process or there are things in our life that we maybe thought |
1:06.7 | we would achieve by now or things that we desperately want to achieve so that we won't |
1:10.7 | live a life full of regrets. Or there are people listening right now who might be noticed we would achieve by now or things that we desperately want to achieve so that we won't live |
1:10.8 | a life full of regrets. Or there are people listening right now who might be noticing that their |
1:15.4 | anxiety or their depression is getting a tiny bit more. If it's like me, you can go listen to a couple |
1:19.8 | episodes I did on this. I started recognizing that I had ADHD and I needed to deal with it. But |
1:26.0 | let's just say that some of these things get a tiny bit amplified, maybe the longer |
1:29.0 | they're left untreated. |
1:30.6 | Well, I think you owe it to yourself or to those around you, your spouse, your kids, and |
1:34.6 | I mean, honestly, if I'm being honest, which I just said twice, you owe it to yourself, |
1:40.1 | to you, at the very least give therapy a try. |
1:42.9 | So if you're nervous about finding the right fit with a therapist, |
1:45.3 | or if you're worried about I'm bumping into somebody in the waiting room, |
... |
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