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Before Breakfast

Take back your time 2020 - Think addition, not subtraction

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.51.5K Ratings

🗓️ 7 January 2020

⏱️ 6 minutes

🧾️ Download transcript

Summary

Ask yourself what you’d like to spend more time doing

Transcript

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0:00.0

My name is Payne-Linsy. Throughout my career, I've had the chance to travel all over the place,

0:04.7

investigating true crimes, researching the unexplained, and I've been able to meet some of the most truly interesting people,

0:10.7

and I've decided to sit down with them and pick their brains.

0:13.4

We're going to talk about life, death, unsolved crimes, the supernatural.

0:18.1

There's something here.

0:19.2

Truly something going on.

0:20.6

And honestly, just whatever the hell is on our minds. Wait a minute. We should be very happy. going on Now, listen on the I Heart Radio app, Apple Podcasts, or wherever you get your

0:34.3

podcast.

0:37.0

Welcome to Before Breakfast, a production of I-Heart Radio.

0:47.0

Good morning. This is Laura. Welcome to the Before Breakfast Podcast.

0:50.0

Today's tip is the second in a five-part series on how to take control of your time in the new year.

0:57.0

This week I'll be talking about five strategies that I know will help you feel less busy and get more done,

1:03.2

because they've definitely helped me.

1:06.0

The first tip was to track your time.

1:09.0

The second tip is to add before you subtract.

1:13.0

Here's what I mean.

1:15.0

When it comes to time, we spend a lot of time and effort

1:19.0

thinking about what we'd like to spend less time doing. And it makes sense on some level. If we can

1:26.4

shave bits of time off things that don't matter, it seems like we'll have all kinds of

1:30.6

time for the good stuff.

1:33.0

And that's the theory behind the vast majority of time hacks I read online.

1:38.1

I keep looking at these articles hoping I'm going to find some life-changing strategy that

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