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Pulling The Thread with Elise Loehnen

Take Back Your Brain (Kara Loewentheil)

Pulling The Thread with Elise Loehnen

Elise Loehnen

Society & Culture, Religion & Spirituality, Self-improvement, Education

4.8 • 900 Ratings

🗓️ 23 May 2024

⏱️ 52 minutes

🧾️ Download transcript

Summary

“There are studies showing that, once your basic needs are met, and you're not worried about losing your house, losing your health care, increases in money don't significantly increase happiness, right? So I think, you know, money helps alleviate the very real biological primitive fear of you're gonna die if you don't have shelter and food and in our society, healthcare, but when it comes to things beyond that, I think that we have been sold the lie that money creates security and it's a natural conflation because at a certain point for securing the necessities,and it makes other problems easier to solve also clearly, but emotionally, money is not the solution to an emotional problem any more than food or having a certain kind of body or being married or not married.”  So says Kara Loewentheil, author of Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get it Out. While Kara and I went to college together, I first met her when she was gracious enough to have me on her hugely successful podcast, UnF*ck Your Brain, where I obviously fell in love with…her brain. Kara is theoretically an unlikely life coach—she graduated from Harvard Law School, litigated reproductive rights, and ran a think tank at Columbia University before deciding that she wanted to go upstream and rewire our culture’s brain instead.  Kara is fixated on what she calls the “Brain Gap” in women—the thought patterns so natural to women that keep us feeling anxious and disempowered. It’s in that “Brain Gap” that we continue to both unconsciously support and re-enact a culture that doesn’t do great things for women. My work and Kara’s work are very aligned. In fact, Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get it Out is a cousin to On Our Best Behavior—one that’s written with actionable insights, by a life coach, for getting to the root of the problem. MORE FROM KARA LOEWENTHEIL: Take Back Your Brain: How a Sexist Society Gets in Your Head—and How to Get it Out Kara’s Website: The New School of Feminist Thought Kara’s Book Website Kara’s Podcast: UnF*ck Your Brain Follow Kara on Instagram To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Hi, it's Elise Lunan, host of Pulling the Thread.

0:03.4

Today I'm joined by the inimitable Kara Lowenthal, a recovering lawyer turned coach, who is also the author of Take Back Your Brain.

0:15.3

You know what that is?

0:17.8

An ice cold beer.

0:19.8

What's different?

0:22.6

It's Budweiser.

0:24.6

A perfect beer for party season.

0:30.6

Best enjoyed with your best buds.

0:33.6

Cheers to that.

0:35.6

Budweiser, like no other.

0:38.3

Please drink responsibly.

0:39.4

For the facts, visit drinkaware.coma.uker.uker.

0:41.4

Okay.

0:43.6

Hi, it's Elise Loonan, host of Pulling the Thread.

0:56.0

On this show, we pull apart the web in which we all live to understand who we are and why we're here.

1:02.9

Pulling the thread is about big questions. Why we do what we do, how we can understand our own experiences within a larger spiritual and historical context,

1:11.9

the ways in which we might begin to understand ourselves and each other better, and what's required

1:16.7

to heal ourselves and our world. I'll be joined in conversation by luminaries and wise elders,

1:22.8

those who have laid tracks in their work and lives to help us bring meaning and understanding

1:26.9

to a world that

1:28.1

often feels chaotic and overwhelming. My hope is that these conversations spark moments of resonance

1:33.7

and plant tiny seeds of awareness so that we might all collectively learn and grow.

...

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