Take A Swing

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 7 May 2018

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jillian and crew give their top techniques to overcome fear, avoid regrets, and set yourself up for success. Plus, top workouts to combat aging and caller questions on super foods, belly bands, calorie counters and more!

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Transcript

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0:00.0	Okay, squad, happy Mother's Day.
0:02.3	I'm so excited.
0:03.3	Hope you're excited.
0:04.5	And I got a special little gift for you guys.
0:06.9	So for an extremely limited time, like go right now,
0:11.3	we're offering 60% off my fitness app.
0:15.2	So you get totally customized meal plans, personalize workouts.
0:20.2	There are over 15 different preset programs,
0:23.2	whether you want to run 5K, run a 10K, do kickboxing,
0:27.4	weightlifting, lose 10 pounds, lose 50 pounds,
0:30.6	anything you want, we've got it on there.
0:32.6	And we have not only a postnatal workout program,
0:35.6	we just added a prenatal workout program.
0:38.2	So again, that's 60% off.
0:40.2	It's only 69 bucks for the entire year if you go right now.
0:45.2	So just go to jillionmycles.com forward slash mom to hook up your deal.
0:50.2	Okay, happy Mother's Day.
0:57.5	All right, well, welcome everybody.
0:59.7	Yay.
1:01.0	Come on.
1:02.0	Yay.
1:02.8	Oh my God.
	...

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