What is up you sexy bastards? It's your boy air-paws, aka Rabbi Can't Lose, aka Noah Kagan.

I am super excited about this episode. It's our December gift to your ears.

Last year it was Mike Posner's meditation,

and this year we are giving your ears a sound bath.

So if you haven't heard or experience a sound healing,

it is unbelievably relaxing and has been around forever

dating all the way back to ancient Greece. Yeah they used to use it to cure mental

disorders. Then the US military actually made it popular in the 1940s, providing sound healing for the Army personnel.

In today's episode, I recorded a live sound healing class at Zero Gravity Institute here in Austin, Texas, just for you.

Carol Johnson leads these classes.

She also happens to be one of my favorite people in the world

and has a phenomenal voice.

If you want to chill out for 30 minutes

and relax on the next level. You'll enjoy this episode.

There are two ways to listen to this. Number one, sitting or lying down with your eyes closed.

This is how we did it in class. And number two, while you're working on things.

I've used this exact recording for while I'm doing my work.

Enjoy the sound bath with me.

Before we jump into the conversation,

go check out Carol Johnson and her sound tailing classes at

Zero Gravity Institute.com. They also have float tanks which I've done a bunch of times here in

Austin you can go to her class and do a float spot and tell them the Dork sentcha that's Zero Gravity Institute.

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