Take a pocket pause
Before Breakfast
iHeartPodcasts
4.5 • 1.5K Ratings
🗓️ 16 August 2024
⏱️ 6 minutes
🧾️ Download transcript
Summary
Create little oases in your schedule
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Transcript
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| 0:00.0 | Meet the real woman behind the tabloid headlines in a personal podcast that delves into the life of the notorious Tory spelling |
| 0:08.0 | as she takes us through the ups and downs of her sometimes glamorous, sometimes chaotic, life and marriage. |
| 0:14.4 | I just filed for divorce. |
| 0:17.4 | Whoa, I said the words that I've said in my head for like 16 years wild. |
| 0:24.6 | Listen to misspelling on the I Heart Radio app, |
| 0:27.5 | Apple Podcast, or wherever you get your podcast. |
| 0:37.0 | Welcome to Before Breakfast, a production of I Heart Radio. Good morning. |
| 0:40.0 | This is Laura. |
| 0:42.0 | Welcome to the Before Breakfast Podcast. |
| 0:45.0 | Today's tip is that when you find yourself with a little free time, |
| 0:50.0 | consider taking a break to just relax. You don't always have to do something. |
| 0:57.0 | Sometimes it's nice to just be. |
| 1:00.0 | You may have noticed that some cities now have tiny public spaces tucked in between buildings. |
| 1:07.0 | These green spots have just enough space for some trees, a little grass, and a few park benches. |
| 1:15.0 | Occasionally there's a swing set or a fountain. |
| 1:18.0 | It's not much, but what might have been an empty lot or a parking area is activated as a space for relaxing and soaking in the outdoors. |
| 1:29.0 | These pocket parks, as they are sometimes called, are refreshing oases for city dwellers. |
| 1:36.0 | They are places to sit outside and read a book, sip your coffee, chat with a friend, or relax. |
| 1:44.0 | While any given Pocket Park is small, |
| 1:46.8 | taken together, they make an urban area |
| 1:49.4 | feel more lush and inviting. I think it's a useful metaphor for our schedules. We have lots of |
| 1:56.9 | buildings stuck in there, meetings, deadlines, bringing the kids to soccer, going |
... |
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