The Good. Good morning gorgeous. How are you ladies doing this morning? I hope you're doing

wonderful. Welcome to the Dr. Daph show. I'm your host

Dr. Michelle Daph and I'm so so happy that you're here with me today. We're having a

really cute session today where we're going to talk about femininity and you girl taking a break

Learning how to relax let your hair down and take a break from different things in your life

that you may not be taking a break from. You know during the pandemic we really

were forced to take a break from so many different things, not just from working and going to school, but from the things that we actually enjoy doing.

But we realized during those times how much we actually needed a

break, a break from the routine, a break from the obligations, a break with our

pockets and the money that we spend on things

and kind of refocusing and shifting back

to other things that matter.

So that's what we're gonna discuss today

and I'm excited because this is a very important topic that will hopefully free so many of you who are tied to your routines and tied to always having to do and to produce.

For those of you who maybe have more type A personality traits and you're always

on the go and have a very hard time allowing yourself to rest and break and relax.

I pray that this content opens up a new part of yourself

where you can truly learn to relax and take a breather. I want you to go ahead and sit back, relax, get something

a drink, and let's talk about this. One of the areas that we need to consider as feminine women is the ability to relax. to

to relax, to sit back, to lean back, to take a break from our daily routines.

And some of this can be challenging because a lot of times we don't sit back and think about what we need unless we're in a dire situation.

But a lot of times things with our bodies, things in our home, things with our finances do need a break.

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